Name: Journaling in Recovery: A Therapeutic Writing Toolkit
Price: 49.99 USD
Availability: InStock

Journaling in Recovery: A Therapeutic Writing Toolkit

Digital Workbook • Printed Prompts • Therapist Guide – And More

A Structured Resource for Recovery Professionals & Clients

This guide reframes journaling as a clinical tool, not just homework. With trauma-informed prompts, writing therapy techniques, and integration strategies for clinicians, this workbook supports deep reflection, emotional regulation, and relapse prevention.

📘 Key Topics:

Evidence-based benefits of journaling
Emotional processing, cognitive reframing, and behavioral insight
PTSD and trauma prompts
Trigger awareness and relapse logs
Daily journaling structure
Therapist coaching tips + writing rituals

🛠️ Ideal For:

Clinicians • Facilitators • Recovery Coaches • Clients in Active Healing

🎯 Why It Matters:

Journaling improves emotion regulation, cognitive flexibility, and trauma recovery. When used intentionally, it builds resilience and supports long-term healing.

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PDF – Word Doc (click here) or check out our flipbook digital version (click here)

SPECIFICATIONS

Format: Digital workbook (PDF), Word Doc, printable journaling templates

Length: 45+ pages including prompts, research summaries, and clinical usage tips

Evidence Base: Expressive Writing (Pennebaker), CBT, trauma-informed journaling

Includes: 80+ writing prompts, PTSD + grief worksheets, reflection guides

Use Level: Peer-to-clinician; adaptable for IOP, residential, and 1:1 therapy

Licensing: One-time license for unlimited client use per program/clinician
HOW TO USE
This toolkit helps clinicians and clients integrate therapeutic journaling into trauma recovery, addiction treatment, and emotional processing work. Use prompts as homework, session openers, group themes, or mindfulness exercises. Includes structured guidance for emotional regulation, relapse prevention, and cognitive reframing.

Use Cases:

Assign journaling as part of recovery coaching

Open or close IOP groups with writing prompts

Use for trauma, grief, or trigger mapping

Enhance MI, CBT, or DBT sessions with reflection tools
DETAILS
Journaling is one of the most underutilized yet clinically supported tools in recovery. This guide offers therapists and recovery professionals a trauma-informed way to reintroduce it with confidence and clarity. The toolkit blends theory, practical instruction, and hundreds of prompts that target PTSD, grief, stress, and relapse patterns. Includes emotional regulation scaffolding and client-centered writing rituals to support insight, self-compassion, and growth.