I Got a DUI in Arizona. What Do I Have to Do Now? If you were recently arrested for a DUI in Arizona, you may have walked away with a

Screening You’ve Been Told You Need an Arizona DUI Screening. Now What? You already have enough going on after a DUI. Then someone tells you: “You need a screening.” Are

Anxiety Is Not the Enemy: When Normal Anxiety Becomes a Problem Anxiety can protect us. The problem begins when the alarm keeps ringing long after we need it. If anxiety

Anxiety Journal 1: Is Your Anxiety Warning You—or Running Your Life? Anxiety has a job. It gets our attention. It helps us prepare, recognize potential danger, and respond when something

If you’re listening to this, you probably already know something is deeply wrong with the way we handle crime, prison, and reentry—especially in Arizona. Today, I want to talk about

When kids grow up without steady love, attention, or emotional safety, they don’t just “get over it” when they turn 18. Their brains and bodies adapt to survive, and those